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Sunday, March 21, 2010

Spicy Homemade Chicken Chili Recipe

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I decided to try my luck with some homemade chili.  After perusing a few different recipes it became clear that chili should be a dish you just through together and adjust as needed.  After a couple attempts here is my favorite version and a piece of cake to make.

Spicy Chili Chicken Chili Recipe

  • 16 oz can Pinto beans
  • 16 oz can White beans
  • 16 oz can Black beans
  • 10-12 oz of cooked chicken breasts
  • 16 oz can of Diced tomatoes
  • 16 oz can of Tomato sauce
  • 1 tablespoon garlic powder
  • 1-2 tsp Cayenne Pepper
  • 1/2 tsp Black pepper
  • 1 tablespoon Onion powder
  • 1/2 tsp Ground cumin
  • 1/4 cup diced jalapenos
  • 1/2 tsp Paprika
  • 2 tablespoons Ketchup

Directions

Just dump all ingredients into crock pot and set to high for one hour. Reduce to low and cook for 6 more hours. Feel free to add remove spice to taste with the advice, much easier to add spice later than try to remove if you add too much.

If you are feeling very adventurous add a 1/4 tsp of Bhut Jolokia powder for a very unique flavor.

You can add some chips, cheese, and sour cream for a more filling meal or skip them for a pretty nutritious snack with the nutritional information below.

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3 comments:

Carol said...

Sounds delicious. Thanks

Michelle said...

Every time I make chili it turns out differently and usually only so-so. I will save this recipe and try it out soon!

dee said...

cant wait to try this!i love that it is nutritous too! i have started the new points plus from weight watchers and for 1 cup of this chili is 3pts,(SUPER) thanks dee